Reach out to JG Optimal Wellness!

Thank you for considering me as a trusted partner on your journey to optimal health and well-being. Whether you’re seeking personalized nutrition guidance, information on menopausal symptoms, weight management support, or a holistic approach to overall wellness, I am dedicated to empowering you on the path toward a whole new you.

As a nutritional therapy practitioner, I know that investing in a program like mine is a big step, and you want to make sure it’s a good fit for you. I get it! I’ve been where you are and I am always happy to address any of your questions or concerns. I want you to feel confident in your decision. Reach out to me anytime to learn more or to schedule your initial consultation. Your health is my priority, and I’m excited to be a part of your wellness journey!


As a nutritional therapy practitioner, I offer nutritional therapy, nutritional packages and programs exclusive to your body and needs, and functional testing consultations specifically targeted toward perimenopausal and postmenopausal wellness. Whatever your health goals, I am dedicated to delivering the knowledge, accountability, and motivation you need to succeed. Please check out my services page to learn more!